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THE LABYRINTH AS A SPIRITUAL TOOL IN PERSONAL COACHING
Discover what is inside you
Use the labyrinth as a helpful tool for planning your success,solution of a problem and spiritual growth!
The labyrinth is an archetype of unity and wholeness, a divine imprint found in all religious traditions in various forms around the world. The labyrinth has only one path and has no dead-ends. We step out of linear time as we walk the winding path. Experiences in the labyrinth, understood as metaphor, show us, where we are in our lives. There are three stages of the walk:
Releasing -- letting go of the details of life to quiet and empty the mind.
Illumination -- receiving energy, new insight, serenity, or whatever is there for you. The center is a place of meditation and receiving.
Union -- joining God by joining the inner and outer worlds.
Each time you walk the labyrinth you become more empowered to find and do what your soul is seeking.
In Grupo Aleman Mexicano para entrenamiento we use the Labyrinth in our Coachings.
What can a Coaching do for you?
We are all born with unique gifts and talents - sometimes we forget these as we enter our adult life.
What did you love when you were a child? What did you dream of becoming? What do you still dream of - even though you believe you seem to have everything you could possibly want?
Coaching can help you open new doors - expand your horizons - change your relationships - with yourself and with those around you.
Coaching provides you with a way to reflect on who you are, what you want and how you can achieve your dreams, use your talents and realize your Unlimited Possibilities.
Whatever your personal circumstances, working with a coach can boost your confidence, clear your vision and renew your energy to make your life as full as you desire.
Coaching is an interactive individual process which helps people develop more rapidly and produce more satisfying results.
Make your goal(s) SMART
S - Specific
What do you want - describe it clearly, vision it in your minds eye
M - Measurable
How will you know when you have achieved it? Have steps along the way to celebrate your achievements and enjoy the journey to your goal.
A - Achievable
Don't set your sights too high.
R - Realistic
Can you achieve the goal within your existing resources - time, money, support, knowledge, skills? If not, what do you need to do to make the goal realistic?
T - Time driven
Know when you would like to arrive - having a date in mind keeps you motivated.
Bettina Griepentrog has more than 25 years of experience as personal life-coach and spiritual guide in walking the labyrinth. She gave workshops in walking the labyrinth in many countries. Ask for the next workshop or coaching with labyrinth:bettina.griepentrog@web.de or click on Contact
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