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... relax ... enjoy ... New energy ... Relax ... Enjoy ... New energy ... Relax ... Enjoy ... New energy ...
 Executive Yoga
Private yoga sessions for executives and all persons who want a personalized Yoga session with a personal trainer
Designed and scheduled to meet executives’ need
Reduces and controls stress of daily work
Brings direct and immediate effects on the body
Brings back new energy
Brings deep relaxation and is health prevention (for example heart infarct)
Yoga for Best-Ager
Increases circulation in the feet, legs, knees, hips, shoulders and elbows, which helps the general well-being of the heart.
The breathing techniques used in this approach are very effective for people with emphysema and asthma and aid in heart function.
Vitality and good health are achieved. The beauty of the "third age" is discovered. Pains from degenerative spine diseases, such as spondylosis , diminish or completely disappear. Body stiffness weakens and elasticity and agility improve. Sleeping quality is also improved. The yoga programme is most efficient as prevention of diseases characteristic for this age.
Enjoy your private class in a peaceful place.
We apply aroma therapy in each class. We combine physical work with meditation and deep relaxation.
click on Contact and book a class with your personal yoga instructor
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